Tracking • Big Loss • My weight loss journey

Weight loss progress 5 months after surgery

Published Wed, 27th Jan 2021

Weight loss progress 5 months after surgery

It’s exactly five months today since I had my gastric bypass surgery, and my progress so far is that I’m down 33 kg (5 st 3 lbs / 73 lbs) from my weight on the day of surgery. I’m really pleased with the weight loss, and I can definitely tell…

Surgery Weight

Diet Exercise Fitbit MyFitnessPal Non-Scale Victories Progress Tracking

Weight Loss Tracker spreadsheet

Published Wed, 26th Sep 2018

Weight Loss Tracker spreadsheet

I thought I’d share with you the tracking spreadsheet I created for monitoring my weight loss. This spreadsheet was created using Microsoft Excel 2010, so it should work with that version or more recent versions. I haven’t tested it with Excel 2007. Recording Weigh-ins The chart allows you to record…

Slimming World Tools

Spreadsheet Statistics Tracking Weight Loss

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Tag: <span>Tracking</span>

Weight loss progress 5 months after surgery

Weight Loss Tracker spreadsheet