It’s exactly five months today since I had my gastric bypass surgery, and my progress so far is that I’m down 33 kg (5 st 3 lbs / 73 lbs) from my weight on the day of surgery. I’m really pleased with the weight loss, and I can definitely tell…
Tag: <span>Non-Scale Victories</span>
When losing weight after surgery, it’s easy to become obsessed with the numbers showing on the scales. However sometimes we need to take time to celebrate and enjoy the effects of weight loss that don’t show on the scales. These Non-Scale Victories (or NSVs) can’t often be measured and we…
