Tag: <span>Water</span>

I had my gastric bypass 5 weeks ago, and I struggle every day to drink enough water. I’m meant to be drinking 2 litres of fluid every day, but that’s a lot of water to get through when I can only drink very very slowly. It sometimes feels like the…

Diet Surgery

It’s five days since my gastric bypass surgery, and over the last few days I’ve faced quite a few challenges – some expected and some unexpected – which I thought I’d share: My new full time job is drinking water I cannot physically get enough water into myself. They say…

My Story Surgery

When you first change your diet to be more healthy, it can be a shock to the body. For the last few weeks I’ve been completely off-plan, and making all the wrong choices. I was on holiday in America – and then travelling with work – and eating out all…

My Story Slimming World