Tag: <span>Cycling</span>

I don’t know if it’s a side-effect from losing nearly 40 kg in weight, or whether it’s from feeling trapped at home during the COVID-19 pandemic lockdown, but I’ve recently been seeking out every opportunity to get outside and exercise. Even at my most heaviest, I did a bit of…

My Story Surgery

Exercise sucks! Especially if you’re obese like me. The idea of going for a run or hitting the gym fills me with complete horror! But I recognise that I need to have some physical activity in my life, so I try to find some other ways of doing it. The…

My Story Slimming World

You can lose weight with Slimming World by following the Food Optimising food plan on its own. However if you add in a bit of exercise – or as they call it, Body Magic – it can really boost your results! By nature I’m a bit of a lazy oaf!…

My Story Slimming World Walking